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Fun, Fit,

& Fabulous

Shakeology has been a life changing tool for me in my fitness journey. Due to multiple health reasons, I decided to adopt a more plant-based diet to help my body detox and reset itself. Because I was concerned about getting enough nutrients and protein in my diet, I immediately started researching health shakes. I have tried TONS of health shakes (you name it, I have probably tried it), and I absolutely hated them all. The ones that were “the best for you” tasted terrible and the ones that tasted passable were only offering protein. That’s when Shakeology fell in my lap.

 

A friend of mine recommended it to me, and I decided to give it a try. I figured “why not? I have tried everything else and this one actually seems to offer what I need and more.” So, after researching and reading all the information on the Shakeology site I chose the chocolate vegan formula.  Why? I love chocolate and I figured that this could help me fight my sugar/chocolate cravings. I needed that quick fix of chocolate every day to curb my cravings. I received my Shakeology order, and followed the directions on their recipe sheet for one of the options and holy cow! It was delicious! I couldn’t believe that something that tasted like dessert actually was packing the nutrients of a huge bowl of salad in one serving!!! The next day I decided the true test would be to just blend it with water in a shaker cup. Still good! From then on, I was hooked.

 

As time went on, I got better at mixing them, and I got more creative with my recipes. Another thing that I loved was that every month in my shipment was a calendar of 30 ways to mix Shakeology.  I love trying new recipes, and I wake up every morning looking forward to another shake. I typically drink mine for breakfast. It’s just so fast and easy, and I can drink it on the way to work.

What Shakeology has done for me:

 

  1. Helped me lose weight without even working out

  2. Cleared up my acne

  3. Banished my bloat

  4. Made me regular

  5. Curbs my sugar/chocolate cravings

  6. Gives me crazy energy

  7. Fuels my body for my workouts

 

Here is a little more background on Shakeology to help you make a more informed decision:

 

See why 100 doctors recommend Shakeology!

Why Shakeology?

 

Shakeology is a nutrient dense protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula. Whether you use it as a meal replacement for weight loss or simply to ensure your body gets all the nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition. I love Shakeology because I am busy, and it is a quick and convenient way to get complete nutrition. It supplies me with energy, and it’s also easier to make and tastier than a salad. And it is an excellent way to eat healthy when eating a full meal is not possible. Long story short:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

If you don't like eating fruits and vegetables then this is a great way to get all the benefits of eating a full bowl of fruits and vegetables without having to actually eat them!!!

What's in it?

 

Shakeology contains over 70 ultra-high-quality ingredients conveniently located in one glass, to deliver nearly all the nutrients you need to maintain a healthy diet. It's good for you, and good for everyone, because everyone's diet is deficient in some of the key nutrient groups packed into just one Shakeology serving.

 

  • Protein from whey OR plant sources (pea, chia, flax, etc). Their vegan formula is soy free and gluten free and contains all 8 essential amino acids that help you build muscle, lose weight, support brain function, and keep your skin and bones healthy.

  • Adaptogens which promote a strong immune system, help increase energy, protect the body from stress, balance endocrine hormones and the immune system.

  • Vitamins and minerals support optimum health.

  • Antioxidants reduce free radical damage that can lead to cancer, heart disease, heart attacks, blood pressure, and stroke.

  • Phytonutrients support immune function and have anti-inflammatory properties.

  • Prebiotics, Probiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption.

Ways to try Shakeology:

 

1.  You can purchase a sampler to try out Shakeology and see if it’s the right fit for you. The Vegan sampler is $20 and the Original formula is $30. Order here.

 

2.  You can sign up for Shakeology HD (home direct) which gives your free shipping and automatically ships your shakes to you each month.  You can cancel at any time with no questions asked.  There is also a 30 day money back bottom of the bag guarantee.  If for any reason you do not like the shake you can return the empty bag for a full refund. Sign up here.

 

3.  You can purchase Shakeology in the bag (30 servings) or 24 individual serving sizes. Both are the same price.  With individual serving sizes you can have an assortment of Greenberry and Chocolate, Chocolate and Vanilla, and now Tropical Strawberry and Vegan Chocolate. Order here.

 

 

What do you get for your purchase of Shakeology HD?

 

  1. A month's supply of Shakeology

  2. A calendar of 30 different ways to make each flavor

  3. Free shipping when you sign up for Home Direct

 

I hope you try it out! It is the single most impacting thing that has changed my health! If you are interested, use the contact form below and I will be in touch!

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